PSYCHOTHERAPY

Psychotherapy is offered via an encrypted Telehealth platform or in person in the office in Beverly Hills.

Individual talk therapy can deepen self-awareness, uncover unconscious patterns and increase self-acceptance, so that you can move towards living a balanced and empowered life. I welcome parts of the self that have been denied, repressed or pushed away to facilitate integration in a contained, empathic space. I combine my education and clinical training with our own varied life experience to provide an individualized, eclectic approach. This approach emphasizes psychodynamic, somatic and attachment-focused psychotherapy and with mindfulness and cognitive-behavioral techniques. I also provide skills and tools to support the healing process and to gain control of life.

AREAS OF FOCUS:

  • Anxiety, anxiety disorders and stress

  • Addiction and recovery

  • Codependency and ACA (adult children of alcoholics)

  • Creativity challenges

  • Spirituality and meditation

  • Perfectionism and self-criticism

  • Shame and vulnerability

  • Relationship, intimacy and sexuality issues (LGBTQ+ affirmative and sex positive)

  • Depression and mood disorders (including Bipolar disorder)

  • Acculturation and immigration

  • Work and career issues

  • Family related: birth trauma, improving communication, parenting, step-parenting, divorce and separation, phase of life issues (relocation, children leaving home and more)

THERAPY INQUIRY

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