Psychotherapy
I offer psychotherapy via an encrypted Telehealth platform or in person in my office in Beverly Hills.
Individual talk therapy can deepen self-awareness, uncover unconscious patterns and increase self-acceptance, so that you can move towards living a balanced and empowered life. I welcome parts of the self that have been denied, repressed or pushed away to facilitate integration in a contained, empathic space. I combine my education and clinical training with my own varied life experience to provide an individualized, eclectic approach. This approach emphasizes psychodynamic, somatic and attachment-focused psychotherapy and with mindfulness and cognitive-behavioral techniques. I provide skills and tools to support the healing process and to gain control of life.
Areas of focus:
Relationship, intimacy and sexuality issues (LGBTQ+ affirmative and sex positive)
Depression and mood disorders (including Bipolar disorder)
Acculturation and immigration
Work and career issues
Family related: birth trauma, improving communication, parenting, divorce and separation, phase of life issues (relocation, children leaving home and more)
Anxiety, anxiety disorders and stress
Addiction and recovery
Codependency and ACA (adult children of alcoholics)
Creativity challenges
Spirituality and meditation
Perfectionism and self-criticism
Shame and vulnerability
therapy Inquiry
I am committed to your privacy. Do not include confidential or private information regarding your health condition in this form. This form is for general questions or messages.